Reiki

I’ve always been a big fan of Reiki and the healing effect it has on our health and wellbeing, so little wonder I followed my passion and became a Reiki Master. So, here, I thought I’d share my enthusiasm with you, to explain what Reiki is, how it works and how it may help you heal as you work your way through your break-up or divorce journey.  So, what is it exactly? It’s a Japanese technique for spiritual healing, reducing stress and promoting relaxation and healing, by the ‘laying on of hands’.  The core belief is that we all have

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It wasn’t going to happen to me

“Get your mother to listen! I don’t love her anymore and I don’t know if I ever will”.  Imagine that! Aside from the fact that my teenage daughter should never have heard that, what on earth made her father think she should even be part of the conversation? My world came crashing down as the man who I had been in love with for over 25 years, looked through me with a coldness I didn’t know he was capable of and in that moment, no matter what the future held, I knew things would never be the same. But to

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